MyZone is a wearable belt that monitors heart rate. The belts use wireless and cloud technology to accurately and conveniently monitor physical activity and provide real-time feedback on heart rate, calories, and effort, ensuring that you get accurate feedback on all of your exercise, wherever and however you choose to train. Achieve your health and fitness goals, with motivational support from friends through the MyZone social network, and earn Myzone Effort Points (MEPs) system to earn the credit you deserve.

Swimming at the Y helps people thrive—in and out of the water. Swim lessons provide kids and teens with the opportunity to set goals and achieve success, learn water safety and enjoy swimming as a form of exercise. Through swimming lessons, swim teams, lap swimming and more, the YMCA of the Greater Hartford provides a safe environment for swimmers of all ages and abilities.

Reach your resolution goals! In January we'll waive the joining fee, and if you try out 3 group exercise classes January, February and March we'll take off a total of $60 from your membership dues!