Zumba, Yoga, HIIT, Strength Training, Tai Chi, Cardio – You Name It, the Y has IT!

Great instructors, tons of fun classes for all levels, and all free with your membership, nothing beats working out with friends at the YMCA. GroupEx reservations are recommended and will be required in early 2023. Reservations are currently required for our Hale and Indian Valley branches.

 

GROUP EXERCISE SCHEDULES