Cardio Drumming/Ball

Cardio DrummingUnleash your inner rhythm while getting a full-body workout in this high-energy, fun-filled class! Cardio Drumming combines the excitement of drumming with the benefits of a full-body workout using drumsticks and stability balls. In this dynamic class, you\'ll drum along to the beat of energizing music, engaging your core, arms, and legs for a great cardio and strength workout. Whether you\'re a beginner or seasoned fitness enthusiast, Cardio Drumming is the perfect way to improve coordination, build strength, and burn calories while having a blast! Get ready to tap into your rhythm and boost your fitness level with this exhilarating class.