Aqua Dance- DT

Dive into a pool party workout! Aqua Dance blends the upbeat, easy-to-follow dance rhythms of Dance with the low-impact resistance of the water for a fun, refreshing cardio session. This class boosts endurance, tones the whole body, and is gentle on the joints — perfect for all fitness levels. Come splash, dance, and smile your way through a workout that feels more like a celebration than exercise!