Power up your lunch hour with this fast-paced, 30-minute strength class designed to build muscle, boost energy, and keep you strong through the day. Using a mix of dumbbells, resistance equipment, and bodyweight exercises, 12 P.M. Pump targets all major muscle groups in an efficient, full-body workout that fits perfectly into your midday break.All fitness levels welcome. Modifications provided.
Class Times
| No sessions are available at any location. |
Off
Popup link