Aqua Cycle

Dive into a refreshing, low-impact workout that delivers high-energy results!  Aqua Cycle combines the cardiovascular benefits of cycling with the reistance of water to create fun, joint freindly exercise suitable for all fitness levels.  Particpants ride specially deigned stationary bikes submerged in the pool while following instructor led movements that build strength, endurance and core stability.  Whether you are new to fitness, cross-training or seeking a challenging workout in a supportive environment, Aqua Cycle will leave you feeling energized and accoumplished.What to expect:Low-impact high resistance workoutAdjustable intensity for all fitness levelsA fun, motivating group fitness experience