Small Group HM23 Intro 2 Cycle

Small Group Training - Healthier Me in '23 Challenge particpants only
Intro to Cycle is perfect for anyone new to or interested in trying indoor cycling (Group Cycle Classes). We will cover proper bike setup, correct form and explain the terminology used during cycle classes. We will take you through various drills and give you a better understanding of what indoor cycling is all about. This class is intended to build confidence and set you up for a real Group Cycle class.