Xtreme Hip Hop Step

This is a revamp of traditional step aerobics and includes routines set to old and new school hip hop that makes you want to get up and move while getting a great caloric burn!BenefitsGreat stress relieving activityStronger cardiovascular abilitiesStronger lower bodyIncreased hand/eye coordinationBurns calories and improves metabolismXtreme Hip Hop Step® Class Preparation•New to class? Arrive a little early so our instructor can give you some pointers.•Alert your instructor of any injuries so they can provide modification options.•Maintain good upright posture and make full foot connection with the step.