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We're proud to offer Livestrong at the YMCA to help people with cancer overcome the effects of fatigue and deconditioning people may be experiencing.

This free 12 week program is for adults with cancer from the point of diagnosis through the balance of life, and includes a family membership during the program.

We offer the Livestrong program quarterly. Please check with the branches for specific start dates. Participants do not need to be Y members.

Prior to beginning the program, all participants will be asked to meet with a Livestrong specialist at the Y to properly review their specific medical needs and cancer history to create a personal wellness plan.

The Y staff is trained in supportive cancer care so you can safely achieve your fitness goals and improve your confidence and self-esteem. By focusing on the whole person and not the disease, Livestrong at the Y is helping people move beyond cancer in spirit, mind and body.


Farmington Valley YMCA in Granby 860 653 5524 or email us

Glastonbury Family YMCA in Glastonbury 860 633 6548 or email us

Hale YMCA Youth and Family Center in Putnam 860 315 9622 or email us

Indian Valley Family YMCA in Ellington 860 871 0008 or email us

Wheeler Regional Family YMCA in Plainville 860 793 9631 or email us 

Please complete the form below for more information about our LiveSTRONG Training, Nutritional and Fitness programs.

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