Schedule
Download a PDF of our Group Exercise Schedule, and scroll down for a description of our water exercise classes.
Water Exercise Classes
These classes are included with membership or available with a day pass. Scroll to the bottom for the schedule.
Aqua Fitness
A combination of cardio and strength conditioning with low impact on your joints. Participation in the class will improve cardiovascular endurance and muscle strength.
Aqua Zumba
Join the pool party. This class blends everything into a safe, challenging, watr based exercise that is body toning and most of all exhilarating!
Water Exercise Classes
These classes are included with membership or available with a day pass. Scroll to the bottom for the schedule.