For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Group Cardio Classes:

POUND

Fuses full-body cardio interval training adn conditioning with drumming to provide a challenging, heart-pumping workout that gives you teh premission to rock using lightly weighted exercise drumsticks called RipStix.

PRE-REGISTRATION RECOMMENDED: http://www.supersaas.com/schedule/Hale_YMCA/Save_my_spot  

Group Cardio Classes
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
S
M
T
W
T
F
S
Continual Sessions
 
 
 
 
 
 
6:25P - 7:10P
Hale YMCA Youth and Family Center
PRE-REGISTRATION RECOMMENDED
All Ages
FREE
N/A
860-315-9622
Continual Sessions
Continual Sessions
Continual Sessions
 
 
 
 
 
 
5:30P - 6:20P
Hale YMCA Youth and Family Center
PRE-REGISTRATION RECOMMENDED
All Ages
FREE
N/A
860-315-9622
Continual Sessions
Continual Sessions

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