For Healthy Living: Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Group Cardio Classes:

POUND

Fuses full-body cardio interval training adn conditioning with drumming to provide a challenging, heart-pumping workout that gives you teh premission to rock using lightly weighted exercise drumsticks called RipStix.

PRE-REGISTRATION RECOMMENDED: http://www.supersaas.com/schedule/Hale_YMCA/Save_my_spot

			In Session	Starting Soon

Dates	Days Offered							Time	Branches and Offices	Notes	Age/Grade	Full Member Fee	Program Member Fee	Contact	Full Member Registration Begins	Program Member Registration Begins	Register Online
Dates	S	M	T	W	T	F	S	Time	Branches and Offices	Notes	Age/Grade	Full Member Fee	Program Member Fee	Contact	Full Member Registration Begins	Program Member Registration Begins	Register Online
Continual Sessions		★						6:25P - 7:10P	Hale YMCA Youth and Family Center	PRE-REGISTRATION RECOMMENDED	All Ages	FREE	N/A	860-315-9622 Send Email	Continual Sessions	Continual Sessions	Register Now
Continual Sessions			★					5:30P - 6:20P	Hale YMCA Youth and Family Center	PRE-REGISTRATION RECOMMENDED	All Ages	FREE	N/A	860-315-9622 Send Email	Continual Sessions	Continual Sessions	Register Now

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