For Healthy Living: Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Group Cardio Classes:

POUND

Fuses full-body cardio interval training adn conditioning with drumming to provide a challenging, heart-pumping workout that gives you teh premission to rock using lightly weighted exercise drumsticks called RipStix.

PRE-REGISTRATION RECOMMENDED: http://www.supersaas.com/schedule/Hale_YMCA/Save_my_spot

			In Session	Starting Soon

Dates	Days Offered							Time	Branches and Offices	Notes	Age/Grade	Full Member Fee	?Full Member: Anyone who pays a monthly fee for full use of all YMCA branch facilities.	Program Member Fee		Contact	Full Member Registration Begins	Program Member Registration Begins	Register Online
Dates	S	M	T	W	T	F	S	Time	Branches and Offices	Notes	Age/Grade	Full Member Fee		Program Member Fee		Contact	Full Member Registration Begins	Program Member Registration Begins	Register Online
9/9/18 - 12/31/18		★			★			6:45P - 7:30P	Hale YMCA Youth and Family Center	Pre-registration is recommended. Go to: https://www.supersaas.com/schedule/Hale_YMCA/Save_My_Spot	All Ages					860-315-9622 Send Email	NOW	NOW	Online N/A

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