For Healthy Living:  Sports, Recreation & Swim:

Adult Swim & Aquatics > Water Fitness Classes:

Warm Water Conditioning (warm pool)

Based around the principals of traditional water exercise but done at a lower intensity. Working through full range of motion with light and easy aerobic moves, this class will help increase flexibility adn balance with minimal joint stress.

Water Fitness Classes
 
In Session In Session  Starting Soon Starting Soon  
   

 

Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
S
M
T
W
T
F
S
Continual Sessions
 
 
 
 
 
 
12:00P - 12:45P
Hale YMCA Youth and Family Center
All Ages
FREE
N/A
860-315-9622
Continual Sessions
Continual Sessions
Online N/A

facebook you tube twitter
Show/Hide Site Map