For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Muscular Strength Classes :

MixFit

Takes group exercise out of the studio & bringsi t into the Wellness Center. With lots of cardio and strength options, this trainer-led circuit class targets aerobic fitness and muscular endurance simultaneously.

Muscular Strength Classes
 
In Session In Session  Starting Soon Starting Soon  
   

 

Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
S
M
T
W
T
F
S
Continual Sessions
 
 
 
 
 
 
5:30A - 6:25A
Hale YMCA Youth and Family Center
All Ages
FREE
N/A
860-315-9622
Continual Sessions
Continual Sessions
Online N/A
Continual Sessions
 
 
 
 
 
 
6:15A - 7:10A
Hale YMCA Youth and Family Center
All Ages
FREE
N/A
860-315-9622
Continual Sessions
Continual Sessions
Online N/A

facebook you tube twitter
Show/Hide Site Map