For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Pilates/Yoga:

Chair Yoga

Perfect for all levels and doshas, chair yoga is a great way to relax from ehad to toe without the stress of getting out of your chair. This flow is also perfect for those wanting to learn to stretch your body and relieve tension while at work, without leaving your office chair. Open your hips, move your shoulders and neck, and find length in your spine with this chair yoga flow.

Pilates/Yoga
 
In Session In Session  Starting Soon Starting Soon  
   

 

Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
S
M
T
W
T
F
S
Continual Sessions
 
 
 
 
 
 
9:30A - 10:15A
Farmington Valley YMCA
All Ages
FREE
N/A
860-653-5524
Continual Sessions
Continual Sessions
Online N/A

facebook you tube twitter
Show/Hide Site Map