For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Muscular Strength Classes :

Intro to Oly

A class that teaches participants how to clean and jerk and snatch properly. Olympic lifting is amazing for body composition, speed, and coordination. The instuctor will break down every movement in to segments for easy learning. 

Muscular Strength Classes
     
   

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