For Healthy Living:  Sports, Recreation & Swim:

Adult Swim & Aquatics > Water Fitness Classes:

Deep Water Cardio

Take a load off your feet and join us in a deep water cardio class in the lap pool. Using a waist support, this class will relieve pressure on your joints while still giving you an invigorating workout. Your instructor will guide you through a series of strength building and cardio exercises

Water Fitness Classes
 
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Notes
Full Member
Fee
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Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
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Register Online
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Continual Sessions
 
Time Varies
Wheeler Regional Family YMCA
All Ages
FREE
$8
860-793-9631
Continual Sessions
Continual Sessions
Online N/A

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