For Healthy Living: Sports, Recreation & Swim:

Adult Swim & Aquatics > Water Fitness Classes:

Aqua Interval

Put an end to your stressful day with the perfect blend of strength training, cardio, and camaraderie. This thorough workout in shallow water incorporates the use of barbells, and noodles to tone muscles and raise the heart rate while still allowing for friendly conversation. This class meets in the multi-purpose pool.

			In Session	Starting Soon

Dates	Days Offered							Time	Branches and Offices	Notes	Age/Grade	Full Member Fee	?Full Member: Anyone who pays a monthly fee for full use of all YMCA branch facilities.	Program Member Fee		Contact	Full Member Registration Begins	Program Member Registration Begins	Register Online
Dates	S	M	T	W	T	F	S	Time	Branches and Offices	Notes	Age/Grade	Full Member Fee		Program Member Fee		Contact	Full Member Registration Begins	Program Member Registration Begins	Register Online
Continual Sessions			★		★			Time Varies	Wheeler Regional Family YMCA		All Ages	FREE		$8		860-793-9631 Send Email	Continual Sessions	Continual Sessions	Online N/A

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