For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Pilates/Yoga:

Yoga Flow

An intermediate more vigorous Yoga flow class. A series of postures linked with sun salutations. Knowledge of basic poses recommended.

Pilates/Yoga
 
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Notes
Full Member
Fee
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Continual Sessions
 
 
 
 
 
Time Varies
Farmington Valley YMCA
16 & up
FREE
TBD
860-653-5524
Continual Sessions
Continual Sessions
Online N/A

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