For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Muscular Strength Classes :

Streamline Sculpt

Burn calories, sculpt and increase muscle tone—all while training your body to functionally network your muscle groups. See results in your everyday life by exercising several muscle groups together as you squat, lunge, and lift while challenging balance and control. Improve your posture, reaction, core strength, and endurance while shaping your lean muscle.

Muscular Strength Classes
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
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M
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Continual Sessions
 
 
 
 
 
 
7:00P - 8:00P
Wilson-Gray YMCA Youth and Family Center
18Y & up
FREE
N/A
860-241-9622
Continual Sessions
Continual Sessions
Online N/A

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