For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Group Cardio Classes:

Power Box

Experience a complete body workout with a combination of boxing, weights, and core moves. This interval training workout will challenge your body with a combination of cardio and strength. The class ends with a series of core moves that will deliver results. Punch and Pump to a new level of fitness!

Group Cardio Classes
 
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Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
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Continual Sessions
 
 
 
 
 
 
6:15P - 7:15P
Wilson-Gray YMCA Youth and Family Center
18Y & up
FREE
N/A
860-241-9622
Continual Sessions
Continual Sessions
Online N/A

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